Healthy Eating / Healthy Living

[Disneyphile]

Originally Posted by Ghoulish Delight

I don't expect to end up with washboard abs, but it'd be nice to see these love handles go away.

I totally know what you mean. As a secondary "side effect", it will be nice to have a lot more clothing options available for me.

My big thing is removing more cholesterol and fats from my daily intake, so that when I do want to gob out on "bacon fest", it won't have a lasting impact on my body. So, I want to balance it so I can still enjoy it, without having to cut it completely out later on due to irreversible or long-term risk.