285 Lb Bear Breaks Ride @ DL

[sleepyjeff]

Originally Posted by ~MS~

Lash PLEASE PLEASE PLEASE be careful dieting with your diabetes! Do the little six meal a day thing limited to one carb serving per meal and you will lose weight safely!

That's the one I used right after I was diagnosed back in 2006. Lost about 50 pounds on it in 14 months(gained about 10 back since then, but that still leaves me almost 40 pounds down