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€uromeinke, FEJ. and Ghoulish Delight RULE!!! NA abides. |
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#9 |
scribblin'
Join Date: Jan 2005
Location: in the moment
Posts: 3,872
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Consider therapy, even if you think it wouldn't be useful.
Make a list of "lowest common denominator" tasks for yourself each day - without which, your day will not flow well or feel right. Do you best to do them every day. My personal list includes: - showering before doing anything else, after waking up - morning journaling - making healthy food for the day, and eating small meals regularly - taking a moment to myself at the beginning of the workday, pouring water and putting fruit in my water pitcher - taking meds regularly - swimming When working with a client, and you have bad news to tell them, come armed with solutions, not just problems. Call or write to follow up on a job application or interview. |
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