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Old 11-10-2010, 02:22 PM   #11
Moonliner
8/30/14 - Disneyland -10k or Bust.
 
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A friend recommend I try "My Fitness Pal" It's one of many online diet/exercise trackers.

So I joined and dutifully entered all my food for yesterday.

I leaned that "Sliced Turkey" is supermarket speak for "Block of salt". I blew my entire daily sodium ration (and then some) on one sandwich. Doh!
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