Resolutions 2014

[Snowflake]

Good for you Pru! High hopes for the permanent gainful employment in April and all the other good things!

2013 started out good for me, then the last 6 months, between various injuries and plain old lack of discipline, my gym attendance fell off. I have the OKAY from my doctor to return to the gym, but watch the knee pressures very carefully. So, work off the lower part of the body might need some creative workarounds, no squats at present or machines that really stress them.

I guess nearly a month in to the new year, that is my resolution, to get back in the gym and get to feeling better and get some of the weight I've put back on, off. I know I will feel better, my blood sugar numbers will go back down (they inched up to just above normal fasting and I need to watch it).

Sad irony of life, I love to bake and always adjust for lower sugar and eat smaller portions and I'm pretty good at it. But, need to reign in my consumption of the baked goodies in favor of more veg as a snack!