Atkins

[Prudence]

I'm working up the nerve to go see the doc about weight loss and getting back on meds. I've been off meds for a few years (the one I was one went off the market so I decided to try going without) and ... well ... it's the spiral. It's so hard to get motivated to get off my butt and get on the treadmill when the voice in my head tells me that I suck so much that there's no point so you just sit yourself down, fatty, and watch some teevee.

Maybe you'll inspire me to get off my duff and make my own changes. Keep us posted!