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€uromeinke, FEJ. and Ghoulish Delight RULE!!! NA abides. |
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#11 |
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Join Date: Jan 2005
Location: Here, there, everywhere
Posts: 11,405
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I made Guacamole con Frutas for dinner
1 avacado, diced 1/2 tbsp minced red onion 1 tsp minced serrano chilie 12 black or red grapes, halved 1/2 cup diced peaches or mangos pomegranate seeds (optional) lightly mash avacado, onion and chilie in a bowl. mix in grapes and peaches. add salt. garnish with pomegranate seeds. serve with baked chips The Skinny: 113 calories, per serving (with 10 chips) 6.9 g. fat (1g saturated), 3.9 g. fiber, 14g carbs, 1.7 g protien. It was delicious and I'll be making it again and again. |
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