Anxiety Attacks.

[Eliza Hodgkins 1812]

Originally Posted by mousepod

I know other people have suggested something similar to this - here's what I do:
1. Separate all of your anxieties into two lists: manageable (things you have the ability to do something about), and unmanageable (things that you don't). 2. Throw out list #2.

I probably picked up the habit in some anonymous group about 20 years ago... Works pretty good for me. That, and a hot cup of tea.

Fortunately, I've already done that mentally. And List #1 is freaking me out less, now that I know I can go home for a month before securing my own place. Phew, phew, phew!

I just need to remind myself that moving back into my parent's house, only for a month, is a step back so that I may vault much further ahead.