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Old 10-01-2006, 05:29 PM   #7
scaeagles
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Join Date: Jan 2005
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I like cardio workouts, but I got to a point where I couldn't take the impact of running. I daily do 5+ miles in 30 minutes on my elliptical. I realize this has no correlation at all to running. I could not do 5 miles in 30 minutes out on the street. But it's all about cardio health, and I have a resting heart rate under 50.
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