285 Lb Bear Breaks Ride @ DL - Page 3

BarTopDancer · 11-25-2008, 12:10 PM

WW does do an online program now.

TheDailyPlate is free and very easy to use too.

Not Afraid · 11-25-2008, 01:02 PM

I'll join you in this, LB. I've lost a bunch, but got too busy to eat right and gained a bit back. I'm NOT buying new clothes until I'm 20 pounds lighter. My clothes right now are all too big and it's getting irritating. If that's not motivation for me, what is?

WW has an excellent program - probably the best health-wise and easiest to maintain when you're no longer dieting because they use real food. However, for me, it's all bout portion control and NO fast food.

innerSpaceman · 11-25-2008, 01:22 PM

I want to lose the inch-around-the-middle I added over the holiday (Halloween season) and another bonus inch after that.

But I actually want to gain about 10 pounds.

Wrong thread, huh?

LSPoorEeyorick · 11-25-2008, 01:24 PM

Not really. My muscle mass has increased as my fat mass decreases.

Not Afraid · 11-25-2008, 01:30 PM

Losing inches and losing weight seem to be two separate things - especially if you're over 30.

Maybe we can all just go in for group middle section liposuction.

(Anything to avoid sit-ups.)

A funny muscle story....I walk quite a bit most days (3-5 miles total, not continuous). It is my primary source of daily exercise. I'm usually holding several leashes while I'm walking, so I get a bit of an upper body workout as well. However, I'm right handed.

The other day I was trying on clothes and noticed that the saggy upper part of my arm doesn't exist on the right, however, the left is still in full swing.

I've started to hold the leashes in the left hand as well.

innerSpaceman · 11-25-2008, 03:39 PM

Quote:

Originally Posted by Not Afraid

Maybe we can all just go in for group middle section liposuction.

(Anything to avoid sit-ups.)

I just started back in with my morning sit-up regimen of 175 crunches in 7 styles.

That usually does it for my mid-section. But I'm also going to have to cut out some admittedly yummy foods if I want the abs these crunches create to be visible.

And I need some kind of fun aerobic workout. Ironically, similar to NA's situation, the dog was my major source of outdoor exercise. His run was half for him and half for me. But the poor pooch can barely walk anymore. And I'm screwed, because I'm not the sit-on-a-machine for 30 minutes type.

sleepyjeff · 11-25-2008, 04:07 PM

Quote:

Originally Posted by Kevy Baby

I figured out to instantly lose 10 pounds of unused weight: chop off my head

Please don't....cause you know, someone might trip over it and hurt themselves.

It's really just a matter of safety

Kevy Baby · 11-25-2008, 02:17 PM

I figured out to instantly lose 10 pounds of unused weight: chop off my head

Moonliner · 11-25-2008, 02:25 PM

Quote:

Originally Posted by Kevy Baby

I figured out to instantly lose 10 pounds of unused weight: chop off my head

Well yeah, but then you would no longer be able to go to the bathroom.

LSPoorEeyorick · 11-25-2008, 08:13 PM

Exactly, MS, that's what I was staying. I eat at nighttime to balance my blood sugar.

11-25-2008, 12:10 PM	#1
BarTopDancer Prepping... Join Date: Jan 2005 Location: Here, there, everywhere Posts: 11,405	WW does do an online program now. TheDailyPlate is free and very easy to use too. __________________ Spork is the new MacGyver Postcards From My Edge
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11-25-2008, 01:02 PM	#2
Not Afraid HI! Join Date: Jan 2005 Posts: 17,108	I'll join you in this, LB. I've lost a bunch, but got too busy to eat right and gained a bit back. I'm NOT buying new clothes until I'm 20 pounds lighter. My clothes right now are all too big and it's getting irritating. If that's not motivation for me, what is? WW has an excellent program - probably the best health-wise and easiest to maintain when you're no longer dieting because they use real food. However, for me, it's all bout portion control and NO fast food.
	Submit to Quotes

11-25-2008, 01:22 PM	#3
innerSpaceman Kink of Swank Join Date: Jan 2005 Location: Inner Space Posts: 13,075	I want to lose the inch-around-the-middle I added over the holiday (Halloween season) and another bonus inch after that. But I actually want to gain about 10 pounds. Wrong thread, huh?
	Submit to Quotes

11-25-2008, 01:24 PM	#4
LSPoorEeyorick scribblin' Join Date: Jan 2005 Location: in the moment Posts: 3,872	Not really. My muscle mass has increased as my fat mass decreases.
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11-25-2008, 01:30 PM	#5
Not Afraid HI! Join Date: Jan 2005 Posts: 17,108	Losing inches and losing weight seem to be two separate things - especially if you're over 30. Maybe we can all just go in for group middle section liposuction. (Anything to avoid sit-ups.) A funny muscle story....I walk quite a bit most days (3-5 miles total, not continuous). It is my primary source of daily exercise. I'm usually holding several leashes while I'm walking, so I get a bit of an upper body workout as well. However, I'm right handed. The other day I was trying on clothes and noticed that the saggy upper part of my arm doesn't exist on the right, however, the left is still in full swing. I've started to hold the leashes in the left hand as well.
	Submit to Quotes

11-25-2008, 02:17 PM	#8
Kevy Baby Chowder Head Join Date: Jan 2005 Location: Yes Posts: 18,500	I figured out to instantly lose 10 pounds of unused weight: chop off my head __________________ The thing about quotes on the internet is that you cannot verify their validity. - Abraham Lincoln
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11-25-2008, 08:13 PM	#10
LSPoorEeyorick scribblin' Join Date: Jan 2005 Location: in the moment Posts: 3,872	Exactly, MS, that's what I was staying. I eat at nighttime to balance my blood sugar.
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