Atkins - Page 7

BarTopDancer · 10-25-2005, 11:12 AM

Quote:

Originally Posted by Prudence

I do eat the small meals throughout the day when I'm active. But honestly, after dinner I just sit. There's no activity - just me sitting. I feel like I shouldn't eat anything if I'm not going to be active. And when I eat even 2 hours before bed it's hard for me to sleep.

I would't worry about it then. As long as you aren't going to bed starving then no need to make yourself eat. But if you hungry and are just sitting there fruit, yoguart, veggies aren't bad. Apple good. Apple pie bad. [homer simpson] mmmm pie[/homer]

Matterhorn Fan · 10-25-2005, 03:53 PM

Not mentioned much in this thread, but should be: Whole Grains.

tracilicious · 10-25-2005, 08:16 PM

Quote:

Originally Posted by Matterhorn Fan

Not mentioned much in this thread, but should be: Whole Grains.

I agree. My first month is gluten free, so most of my carbs are from veggies. Corn tortillas are ok, as is rice bread and such.

Why are diets so damn hard? Especially when one has a cold and wakes up with a crick in their neck. Cricks in necks lead to not being able to chop up veggies, which leads to eating pizza. Bad traci. Bad, bad, traci.

Kevy Baby · 10-25-2005, 09:42 PM

Quote:

Originally Posted by Matterhorn Fan

Not mentioned much in this thread, but should be: Whole Grains.

I prefer half and 1/4 grains.

The 5/8 grains are kinda iffy though. But not bad when wrapped in bacon.

Name · 10-25-2005, 11:19 PM

I prefer faux grains....

Not Afraid · 10-26-2005, 11:18 AM

He used to......Almost 20 years ago.

Prudence · 10-26-2005, 11:42 AM

I'm supposed to be naked! So that's what I've been doing wrong!

BarTopDancer · 10-26-2005, 11:44 AM

Quote:

Originally Posted by Prudence

I'm supposed to be naked! So that's what I've been doing wrong!

I'm so sorry! I thought I sent you that memo!

Prudence · 10-28-2005, 08:13 PM

Gah. I was going to be all good this weekend, but I've got a cold and I feel like poop so I'm indulging. I suck.

tracilicious · 10-28-2005, 10:45 PM

Quote:

Originally Posted by Prudence

Gah. I was going to be all good this weekend, but I've got a cold and I feel like poop so I'm indulging. I suck.

That was me last weekend. You don't suck. I fall into the same trap of equating self-worth with weight. So take the advice that I should give myself. You are worth more than the sum total of the numbers on the scale. If you eat badly this weekend, it does not make you a failure of a person. It just means that you need to pamper yourself while you're sick. You'll go back to eating healthy right away.

10-25-2005, 03:53 PM	#2
Matterhorn Fan Double Agent Join Date: Jan 2005 Location: Back East Posts: 2,071	Not mentioned much in this thread, but should be: Whole Grains.
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10-25-2005, 11:19 PM	#5
Name Title Join Date: Jan 2005 Location: here Posts: 779	I prefer faux grains.... __________________ Signature
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10-26-2005, 11:18 AM	#6
Not Afraid HI! Join Date: Jan 2005 Posts: 17,108	He used to......Almost 20 years ago.
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10-26-2005, 11:42 AM	#7
Prudence Beelzeboobs, Esq. Join Date: Jan 2005 Location: Gavel - I haz it Posts: 6,287	I'm supposed to be naked! So that's what I've been doing wrong! __________________ traguna macoities tracorum satis de
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10-28-2005, 08:13 PM	#9
Prudence Beelzeboobs, Esq. Join Date: Jan 2005 Location: Gavel - I haz it Posts: 6,287	Gah. I was going to be all good this weekend, but I've got a cold and I feel like poop so I'm indulging. I suck. __________________ traguna macoities tracorum satis de
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