Thread: Anxiety Attacks.
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Old 09-07-2006, 12:47 PM   #5
BarTopDancer
Prepping...
 
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I plan. And create solutions for my problem. Even if there is nothing I can do about it now, planning helps me. X amount away for this and put x amount away for that. I need to get wxy and z taken care of. I need to call these people and change these addresses. Etc...

Then I exercise. And zone out. Watching brain numbing TV or some mindless movie really helps me relax too.
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