It's the new year and time for a new diet - Page 2

LSPoorEeyorick · 01-04-2007, 12:45 PM

Turning Vietnamese, she's really turning Vietnamese, I really think so!

(Sorry, I couldn't resist.)

I'm pretty happy with me. (In fact, I tend to be more attracted to larger women.) I just want to be as healthy as I can be; it's more life-extension (or, really, later-life quality-of-life extension) I'm after.

The best way I lose weight is by tracking everything I'm ingesting. I'm a visual person. Looking at a spreadsheet of what I've eaten over the last several days is the best way for me to stay conscious (and concientious) of my choices and portions. And if I don't exercise, sayonara weight loss.

mistyisjafo · 01-04-2007, 01:06 PM

I've been doing Weight Watchers for over six months. I've lost 20 and still a ways to go but I can already tell the difference. I'm sick this week but I really need to get back on the program, work out, and eat better. Especially after all this darned holiday food!

katiesue · 01-04-2007, 01:08 PM

Quote:

Originally Posted by LSPoorEeyorick

Turning Vietnamese, she's really turning Vietnamese, I really think so!

That's exactly what went through my head too!

Bornieo: Fully Loaded · 01-04-2007, 02:00 PM

Quote:

Originally Posted by LSPoorEeyorick

(In fact, I tend to be more attracted to larger women.) .

But, does Tom know?

Nephythys · 01-04-2007, 03:18 PM

As soon as the fitness center opens here at work (which should be Monday) I am going to work out at lunch.

My main issue is lack of exercise and I hate it- so back into the gym I go.

Not Afraid · 01-04-2007, 04:07 PM

My thyroid meds got adjusted and, what do you know, I'm starting to lose weight! (I ALWAYS thought it had something to do with my meds.) I've only lost 12 lbs, which, for my body, is nothing. But, if I continue to exercise a bit (dog walking helps a LOT) and tweak my diet toward less carbs and fat and more fruits, veggies and whole grains I should see some results.

But, I don't want to be really thin again. I have a thin frame and have been pretty thin most of my life. I like my body with some meat and curves. I'd be happy with another 20-30 pounds tops.

Ruthie · 01-04-2007, 05:38 PM

The best to all of you on you healthy habits! It is hard and my hat is off to you all.

I MUST get some of those healthy habits going too. . . any day now.

<----- directed at myself

Ghoulish Delight · 01-12-2007, 11:26 AM

Soccer on Wednesday, jogging last night. If I get myself to jog again tonight, I can safely say I've gotten back into my routine.

I've still gotta work on the "eat less" half of my patented "Eat Less, Move More" weight loss regimen. Yesterday I had a bagel and cream cheese as a post dinner "snack"

.

Gn2Dlnd · 01-12-2007, 11:38 AM

I raise a Parmesan ThinKrisp® (60 cal, 3gm fat, .5 gm carb, 7 gm protein) in salute to you all!

Snowflake · 01-13-2007, 11:45 AM

Well, yesterday, a bad day for the diet. A delightful and delictable lunch with Not Afraid at La Creperie Cafe in Long Beach. Worth every single solitary calorie.

Nice to see Lisa and get a quick drive by tour of some of my favorite architecture.

01-04-2007, 12:45 PM	#11
LSPoorEeyorick scribblin' Join Date: Jan 2005 Location: in the moment Posts: 3,872	Turning Vietnamese, she's really turning Vietnamese, I really think so! (Sorry, I couldn't resist.) I'm pretty happy with me. (In fact, I tend to be more attracted to larger women.) I just want to be as healthy as I can be; it's more life-extension (or, really, later-life quality-of-life extension) I'm after. The best way I lose weight is by tracking everything I'm ingesting. I'm a visual person. Looking at a spreadsheet of what I've eaten over the last several days is the best way for me to stay conscious (and concientious) of my choices and portions. And if I don't exercise, sayonara weight loss.
	Submit to Quotes

01-04-2007, 01:06 PM	#12
mistyisjafo A JAFO Production Join Date: Feb 2005 Location: Orange, CA Posts: 567	I've been doing Weight Watchers for over six months. I've lost 20 and still a ways to go but I can already tell the difference. I'm sick this week but I really need to get back on the program, work out, and eat better. Especially after all this darned holiday food!
	Submit to Quotes

01-04-2007, 03:18 PM	#15
Nephythys Yeah, that's about it- Join Date: Jan 2005 Location: In a state of constant crap to get done Posts: 2,688	As soon as the fitness center opens here at work (which should be Monday) I am going to work out at lunch. My main issue is lack of exercise and I hate it- so back into the gym I go.
	Submit to Quotes

01-04-2007, 04:07 PM	#16
Not Afraid HI! Join Date: Jan 2005 Posts: 17,108	My thyroid meds got adjusted and, what do you know, I'm starting to lose weight! (I ALWAYS thought it had something to do with my meds.) I've only lost 12 lbs, which, for my body, is nothing. But, if I continue to exercise a bit (dog walking helps a LOT) and tweak my diet toward less carbs and fat and more fruits, veggies and whole grains I should see some results. But, I don't want to be really thin again. I have a thin frame and have been pretty thin most of my life. I like my body with some meat and curves. I'd be happy with another 20-30 pounds tops.
	Submit to Quotes

01-04-2007, 05:38 PM	#17
Ruthie Member Join Date: Sep 2005 Posts: 59	The best to all of you on you healthy habits! It is hard and my hat is off to you all. I MUST get some of those healthy habits going too. . . any day now. <----- directed at myself
	Submit to Quotes

01-12-2007, 11:26 AM	#18
Ghoulish Delight I Floop the Pig Join Date: Jan 2005 Location: Alternative Swankstyle Posts: 19,348	Soccer on Wednesday, jogging last night. If I get myself to jog again tonight, I can safely say I've gotten back into my routine. I've still gotta work on the "eat less" half of my patented "Eat Less, Move More" weight loss regimen. Yesterday I had a bagel and cream cheese as a post dinner "snack" . __________________ 'He who receives an idea from me, receives instruction himself without lessening mine; as he who lights his taper at mine, receives light without darkening me.' -TJ
	Submit to Quotes

01-12-2007, 11:38 AM	#19
Gn2Dlnd Parmmadore Jim Join Date: Jan 2005 Location: Casita del Queso Posts: 3,810	I raise a Parmesan ThinKrisp® (60 cal, 3gm fat, .5 gm carb, 7 gm protein) in salute to you all! __________________ Does anyone still wear a hat?
	Submit to Quotes

01-13-2007, 11:45 AM	#20
Snowflake lost in the fog Join Date: Jul 2005 Location: San Francisco Posts: 7,831	Well, yesterday, a bad day for the diet. A delightful and delictable lunch with Not Afraid at La Creperie Cafe in Long Beach. Worth every single solitary calorie. Nice to see Lisa and get a quick drive by tour of some of my favorite architecture.
	Submit to Quotes