Body Image...

tracilicious · 02-11-2008, 10:03 PM

Another thing worth mentioning is that your body needs good fat to lose weight. At least mine does. Your liver has a lot to do with weight loss and the right kind of fats are what keeps it functioning. I find it very hard to drop pounds without half an avocado, or a bunch of olives, or olive oil, or flax oil every day. I learned a lot by reading both Fat Flush Plan and some other book that I can't remember the title of right now that talk about how your internal organs relate to weight loss.

02-11-2008, 10:03 PM	#10
tracilicious avatar transition Join Date: Jan 2005 Location: in-between Posts: 2,487	Another thing worth mentioning is that your body needs good fat to lose weight. At least mine does. Your liver has a lot to do with weight loss and the right kind of fats are what keeps it functioning. I find it very hard to drop pounds without half an avocado, or a bunch of olives, or olive oil, or flax oil every day. I learned a lot by reading both Fat Flush Plan and some other book that I can't remember the title of right now that talk about how your internal organs relate to weight loss. __________________ And now Harry, let us step into the night and pursue that flighty temptress, adventure! - Albus Dumbledore
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