It's the new year and time for a new diet

[MouseWife]

I think that is a big point.

When I was heavier, I think I looked awful. I knew people who were larger/same size and I thought they looked fantastic.

I am trying to get back to a frame of mind where I am not just munching. I had dropped alot of weight by cutting out candy, bread, and as much fat as possible.

Trying to get back to my exercise program, it isn't easy. I had done it for over 3 years, religiously.

I slacked off big time over the past few months, to almost nothing the past couple of weeks. I was concentrating more on 'winter cleaning'. Well, I wondered why I felt so down. I read in one of my fitness mags {that I'd conveniently put away and someone else pulled out...} that if you stop exercising you can go into a depression, a week off is one thing but more...

So, I am trying.

The best thing that burned calories was dancing. And, I haven't been. So sad.

Good luck to everyone.