Down with HFCS!

[Sohrshah]

Originally Posted by Morrigoon

Yes, too many people mistake salad for "healthy food" and then wonder why they haven't lost anything. It's the dressing. I say, if you're going to have a thousand calorie meal, put down the salad fork and grab a twice-grilled burrito from El Pollo Loco. Guess which one will be more filling?

There is a place called Saladworks that's been popping up, and I took a look at their nutrition information. Most salads were on the order of 500 calories apiece! So are standard Jamba Juice portions. Calories are still calories. the best we can do is to lower our caloric intake and try to eat foods that are as natural as possible, without causing MORE stress by worrying too much about it. Stress is far worse for you than HFCS!