€uromeinke, FEJ. and Ghoulish Delight RULE!!! NA abides.
|
€uromeinke, FEJ. and Ghoulish Delight RULE!!! NA abides. |
|
|
05-23-2008, 01:29 PM
|
#1 |
|
Senior Member
Join Date: Jan 2005
Location: East Bay Area, CA
Posts: 3,156
  |
Alex has it, but here's some more reference material. Runner's World magazine has very good information on common injuries such as shin splints. Here's one. Do a search on "shin splints" and you'll get a lot of information there. The key is to rest first, then add some exercises to strengthen and stretches to help prevent the same injury in the future.
|
|
Submit to Quotes
|
Hybrid Mode
