Atkins

tracilicious · 10-20-2005, 01:13 PM

Oh, the plan also requires 8 continuous hours of sleep and a variety of supplements. The sleep is unobtainable for me right now and I can't afford the supplements. It's also gluten free for the first month, which I am doing my best to follow.

Remember, Kevy, that atkins isn't no carb, it's low carb. A certain amount of carbs are allowed at each meal. Your brain runs on complex carbs.

Prudence · 10-20-2005, 03:03 PM

Quote:

Originally Posted by tracilicious

Oh, the plan also requires 8 continuous hours of sleep ...

This is my major problem. 2-4 nights a week I get home between 9:15-9:30pm and usually can't get to sleep until 11. Then I have to get up at 5am.

10-20-2005, 01:13 PM	#1
tracilicious avatar transition Join Date: Jan 2005 Location: in-between Posts: 2,487	Oh, the plan also requires 8 continuous hours of sleep and a variety of supplements. The sleep is unobtainable for me right now and I can't afford the supplements. It's also gluten free for the first month, which I am doing my best to follow. Remember, Kevy, that atkins isn't no carb, it's low carb. A certain amount of carbs are allowed at each meal. Your brain runs on complex carbs. __________________ And now Harry, let us step into the night and pursue that flighty temptress, adventure! - Albus Dumbledore
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