Atkins

[Prudence]

Originally Posted by tracilicious

Prudence, unless you go to bed at &:30, stopping eating at 4:30 must be really hard on your blood sugar. Imbalanced blood sugar prevents weight loss.

It's part of the difficulty of classes. At 5:00 I leave work for class, and then I don't get home until 8:00 on the early nights and 9:15 on the late nights. I know that eating before bed is a big no-no, so I don't really know what else to do.

I think the weight loss preventor right now, aside from my gluttonous weekends, is the stress level. It's super high, all the time, and I'm lucky to get 5 hours sleep a night.