Why does this sound good?

[Kevy Baby]

[grumble] Geez... do I hafta do everything around here? [/grumble]

Originally Posted by BarTopDancer

KB, I'm curious to what a two or three peice meal would compare (since you're doing the nutritional look-up).

Original Recipe
Whole Wing: 150 calories, 80 calories from fat, total fat: 9
Breast: 380 calories, 170 calories from fat, total fat: 13
Drumstick: 140 calories, 70 calories from fat, total fat: 8
Thigh: 360 calories, 230 calories from fat, total fat: 25

Extra Crispy
Whole Wing: 190 calories, 110 calories from fat, total fat: 12
Breast: 460 calories, 250 calories from fat, total fat: 28
Drumstick: 160 calories, 90 calories from fat, total fat: 10
Thigh: 370 calories, 230 calories from fat, total fat: 26

Sides
Green Beens: 50 calories, 15 calories from fat, total fat: 1.5
Smushed taters with gravy: 110 calories, 35 calories from fat, total fat: 4
Corn cob: 70 calories, 15 calories from fat, total fat: 1.5
Cole Slaw: 190 calories, 110 calories from fat, total fat: 11

A three piece original with boob, arm and leg (breast, wing and thigh), mashed potatoes with gravy and cole slaw (my personal preference) would be:

1,190 calories, 700 calories from fat, total fat: 62 grams

[Gemini Cricket]

Short article on KFC bowls