Exercise and eating right

katiesue · 08-08-2006, 09:14 AM

I have a hard time getting into any kind of routine. I have my munchkin every other week. So one week I have plently of time to exercise after work. Then the next week by the time we get home, do her homework, get her dinner, pratice piano, I'm out of time.

I snack too much. So I've been trying to substitute better snacks. Sugar Free Jello, lowfat cheeses, nuts. I try to read lables more and get lower calorie foods when I can.

08-08-2006, 09:14 AM	#1
katiesue Senior Member Join Date: Apr 2005 Location: San Diego Posts: 4,678	I have a hard time getting into any kind of routine. I have my munchkin every other week. So one week I have plently of time to exercise after work. Then the next week by the time we get home, do her homework, get her dinner, pratice piano, I'm out of time. I snack too much. So I've been trying to substitute better snacks. Sugar Free Jello, lowfat cheeses, nuts. I try to read lables more and get lower calorie foods when I can. __________________ My life is so exciting I can hardly stand it.
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