Couch to 5k?

tracilicious · 10-02-2006, 12:07 AM

Thanks for the encouragement all! We went running this morning and I'm alot more out of shape then I thought! I think we're going to try to run five times a week instead of three because I totally need remedial running help.

I really love running when my endurance is higher. Poor Michael had to work hard to go slow enough to keep up with me.

I don't have any event in mind, but perhaps I'll take Alex's advice and sign up for something. The fact that Disneyworld has marathons is good motivation to run farther.

10-02-2006, 12:07 AM	#8
tracilicious avatar transition Join Date: Jan 2005 Location: in-between Posts: 2,487	Thanks for the encouragement all! We went running this morning and I'm alot more out of shape then I thought! I think we're going to try to run five times a week instead of three because I totally need remedial running help. I really love running when my endurance is higher. Poor Michael had to work hard to go slow enough to keep up with me. I don't have any event in mind, but perhaps I'll take Alex's advice and sign up for something. The fact that Disneyworld has marathons is good motivation to run farther. __________________ And now Harry, let us step into the night and pursue that flighty temptress, adventure! - Albus Dumbledore
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