€uromeinke, FEJ. and Ghoulish Delight RULE!!! NA abides.
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€uromeinke, FEJ. and Ghoulish Delight RULE!!! NA abides. |
01-08-2008, 12:21 PM
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#9 |
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I throw stones at houses
Join Date: Jan 2005
Location: Location: Location
Posts: 9,534
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Part of portion control is learning to eat things which will make you feel full so you don't feel compelled to eat as much of it. For that reason, going with full-fat, rich foods (or in this case, sugar over HFCS) aids in that quest for moderation by contributing to a sense of satisfaction with what you have eaten. The other side of the coin is the consumer having the wherewithal to stop at that point.
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