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Old 01-08-2008, 12:53 PM   #1
Not Afraid
HI!
 
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I just don't drink soda.

I lost 20 pounds by eating in moderation, always eating breakfast and staying away from fast food. I'm about to get back on the post holiday band wagon by eating more fish and lean meat, fewer starches, more veggies and limiting my chocolate intake. Keeping away from fatty dressings and sauces as well as lots of cheese helps too. Salsa is a fantastic low-fat topper for flavor.
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Old 01-08-2008, 12:55 PM   #2
Ghoulish Delight
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Quote:
Originally Posted by Not Afraid View Post
as well as lots of cheese helps too.
Hahahahahahahahaha!
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