It's the new year and time for a new diet - Page 4

Gemini Cricket · 01-31-2007, 11:11 AM

Diet shmiet. Let's all go to Coldstone.

Not Afraid · 01-31-2007, 11:12 AM

I'm at a standstill. The weight I lost has stayed off but my body has adjusted some other extra weight back to my middle. It was a nice couple of weeks having a waistline.

And, H, I feel for you and the pain your family is going through. It is a difficult place to be in.

Prudence · 01-31-2007, 12:25 PM

The scale continues to refuse to give me smaller numbers, yet my clothes continue to get looser.

Ghoulish Delight · 01-31-2007, 12:36 PM

Quote:

Originally Posted by Prudence

The scale continues to refuse to give me smaller numbers, yet my clothes continue to get looser.

If you've been exercising, muscle gain might be offsetting fat loss.

BarTopDancer · 01-31-2007, 12:41 PM

A pound of muscle weighs the same as a pound of fat but the muscle is denser and will make you smaller even when the scale stays the same.

As for me, I gained 2lbs. WOOHOO! not.

After Vegas it is back to the grind.

Prudence · 01-31-2007, 12:52 PM

Quote:

Originally Posted by Ghoulish Delight

If you've been exercising, muscle gain might be offsetting fat loss.

I've been doing intervals on the treadmill, so I hope that's it.

wendybeth · 01-31-2007, 02:13 PM

I gained weight when I quit smoking that has stubbornly refused to come off, no matter how many pastries and Haagen Daz pints I throw at it.

I am determined to lose as much as possible before our DL trip so I am really watching my carbs and drinking lots of water, etc. Also trying to excercise more, so we'll see.

CoasterMatt · 01-31-2007, 02:30 PM

I'm on the same old unhealthy diet, but my weight is stable, and I haven't had any seizures- and my whole mental state has been much better.

The doctor that kept nagging me to lose weight and stop eating red meat died of a heart attack on the 3rd of January

BarTopDancer · 01-31-2007, 02:50 PM

Quote:

Originally Posted by CoasterMatt

I'm on the same old unhealthy diet, but my weight is stable, and I haven't had any seizures- and my whole mental state has been much better.

Well then that is what is important!

MouseWife · 02-01-2007, 12:51 PM

I wondered where this thread went...Oh yeah, I was trying to block it out.

I have tried to make sure and do my workout every other day. It is a hit or miss. I then try to dance or ride my bike. I have not been so good at it.

I have put on a few pounds {don't ask, I don't want to know} but I also wonder how much is muscle.

I am thinking, and help me here, when I run I am building muscle instead of just burning fat? Cause, see, the legs of my jeans used to fit one way but when I run regularly, they are tight.

I am trying to get back to eating like you, LSPE. It isn't easy.

Yeah for everyone to keep it up!

01-31-2007, 11:11 AM	#31
Gemini Cricket ... Join Date: Jan 2005 Posts: 13,244	Diet shmiet. Let's all go to Coldstone.
	Submit to Quotes

01-31-2007, 11:12 AM	#32
Not Afraid HI! Join Date: Jan 2005 Posts: 17,108	I'm at a standstill. The weight I lost has stayed off but my body has adjusted some other extra weight back to my middle. It was a nice couple of weeks having a waistline. And, H, I feel for you and the pain your family is going through. It is a difficult place to be in.
	Submit to Quotes

01-31-2007, 12:25 PM	#33
Prudence Beelzeboobs, Esq. Join Date: Jan 2005 Location: Gavel - I haz it Posts: 6,287	The scale continues to refuse to give me smaller numbers, yet my clothes continue to get looser. __________________ traguna macoities tracorum satis de
	Submit to Quotes

01-31-2007, 12:41 PM	#35
BarTopDancer Prepping... Join Date: Jan 2005 Location: Here, there, everywhere Posts: 11,405	A pound of muscle weighs the same as a pound of fat but the muscle is denser and will make you smaller even when the scale stays the same. As for me, I gained 2lbs. WOOHOO! not. After Vegas it is back to the grind. __________________ Spork is the new MacGyver Postcards From My Edge
	Submit to Quotes

01-31-2007, 02:13 PM	#37
wendybeth Nevermind Join Date: Jan 2005 Posts: 7,847	I gained weight when I quit smoking that has stubbornly refused to come off, no matter how many pastries and Haagen Daz pints I throw at it. I am determined to lose as much as possible before our DL trip so I am really watching my carbs and drinking lots of water, etc. Also trying to excercise more, so we'll see. __________________
	Submit to Quotes

01-31-2007, 02:30 PM	#38
CoasterMatt BRAAAAAAAINS! Join Date: Jan 2005 Location: One Step Beyond... Posts: 8,802	I'm on the same old unhealthy diet, but my weight is stable, and I haven't had any seizures- and my whole mental state has been much better. The doctor that kept nagging me to lose weight and stop eating red meat died of a heart attack on the 3rd of January __________________ Do you like my photography? Visit photosbymatt.tumblr.com to purchase prints!
	Submit to Quotes

02-01-2007, 12:51 PM	#40
MouseWife Senior Member Join Date: Jan 2005 Location: Da' Beach Posts: 2,957	I wondered where this thread went...Oh yeah, I was trying to block it out. I have tried to make sure and do my workout every other day. It is a hit or miss. I then try to dance or ride my bike. I have not been so good at it. I have put on a few pounds {don't ask, I don't want to know} but I also wonder how much is muscle. I am thinking, and help me here, when I run I am building muscle instead of just burning fat? Cause, see, the legs of my jeans used to fit one way but when I run regularly, they are tight. I am trying to get back to eating like you, LSPE. It isn't easy. Yeah for everyone to keep it up! __________________ Summa' time....when the livins' easy.........
	Submit to Quotes