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Old 08-29-2007, 04:32 PM   #1
Morrigoon
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I ordered the "Light" Frappuccino, which, when asked means that the frapp mix uses Splenda (not sure about the milk fat level... I really just wanted one that wouldn't have me flying off the walls)
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Old 08-29-2007, 04:35 PM   #2
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ahhhhhhh. I get it... I'll have to check my starbucks tomorrow. Thats very much a peace inducing happy drink for me.
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Old 08-29-2007, 04:42 PM   #3
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Quote:
Originally Posted by Morrigoon View Post
I ordered the "Light" Frappuccino, which, when asked means that the frapp mix uses Splenda (not sure about the milk fat level... I really just wanted one that wouldn't have me flying off the walls)
They still have a lot of carbs, they just have 30-40% fewer calories. The fat content is also lower, but of course, if you have it with whipped cream you'll basically undo all of that. (it is tastier/better for you to have a regular frap with no whip than a light frap with whip... whipped cream adds an extra hundred or so calories of pure fat).
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Old 08-29-2007, 05:01 PM   #4
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^^ more on the above. A tall coffee frappuccino light with NO WHIP has:

110 calories. 1 gram of fat. 22.0 carbs. [2g fiber (?). 15(!!!)grams sugar]. 5 grams protein.

So it sounds like skim milk is used. But there IS sugar in there, even if it is partially splenda.


A regular tall coffee frappuccino with no whip is:
190 calories. 2.5 grams of fat (1.6 saturated). 38 carbs (32 sugar). 4 graps protein.

Whipped cream on a tall drink adds 100 calories, 9 grams of fat (6 saturated), 3 carbs.

So a light tall coffee frap WITH whip would be approximately 210 calories, 10.5 grams of fat, 25 carbs (15g grams sugar).

The moral of the story: leave out the whipped cream. (everything in moderation, of course, but still....)
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