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€uromeinke, FEJ. and Ghoulish Delight RULE!!! NA abides. |
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#11 |
I Floop the Pig
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On the soup theme, came up with this one on the fly the other night. Easy and delicious:
Chicken meatball soup Meatballs: 1/3 cup uncooked rice 1lbs lean ground chicken 2 Tblsp chopped fresh cilantro 1 egg 1/3 cup bread crumbs 2 tsp corriander salt and pepper to taste Soup: 3 cans broth (I did 2 cans fat-free veggie and 1 can fat-free chicken) 3-4 cloves garlic, chopped 1 small onion, coarsely chopped 2 Tblsp butter 1 Tblsp all purpose flour 1/2 cup white wine 2 carrots, chopped into 1/4 inch thick discs 8 oz. mushrooms (oyster mushrooms worked nicely), coarsely chopped 2 Tblsp dried cilantro leaves salt & pepper to taste PREPARATION: Begin cooking the rice according to instructions on package. When done, drain and rinse with cold water. In a soup pot, melt butter over med-high heat. Saute garlic and onions until onions wilt and begin to change color (~3-4 minutes). Add salt and pepper, stir, then add flour stirring until it's well incorporated into the butter. Add broth, wine, and carrots. Bring to a boil, then reduce heat and cover, keeping a fast simmer. While that simmers, mix all meatball ingredients, including rice. Form into balls ~1.5-2 inches in diameter. Add to the simmering soup. (I ended up not putting the last 4 meatballs' worth of meat into the soup, it was getting full. We set it aside and fried up little chicken patties later on, made a nice snack.) Add the mushrooms at this time as well. Return soup to boil, cover again, reduce heat and simmer for ~30 minutes. Serve. Makes about 6 servings.
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'He who receives an idea from me, receives instruction himself without lessening mine; as he who lights his taper at mine, receives light without darkening me.' -TJ |
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