Pumpkin Spice is back!

Chernabog · 08-29-2007, 05:01 PM

^^ more on the above. A tall coffee frappuccino light with NO WHIP has:

110 calories. 1 gram of fat. 22.0 carbs. [2g fiber (?). 15(!!!)grams sugar]. 5 grams protein.

So it sounds like skim milk is used. But there IS sugar in there, even if it is partially splenda.

A regular tall coffee frappuccino with no whip is:
190 calories. 2.5 grams of fat (1.6 saturated). 38 carbs (32 sugar). 4 graps protein.

Whipped cream on a tall drink adds 100 calories, 9 grams of fat (6 saturated), 3 carbs.

So a light tall coffee frap WITH whip would be approximately 210 calories, 10.5 grams of fat, 25 carbs (15g grams sugar).

The moral of the story: leave out the whipped cream. (everything in moderation, of course, but still....)

08-29-2007, 05:01 PM	#1
Chernabog Biophage Join Date: Jan 2005 Location: The Moon Posts: 2,679	^^ more on the above. A tall coffee frappuccino light with NO WHIP has: 110 calories. 1 gram of fat. 22.0 carbs. [2g fiber (?). 15(!!!)grams sugar]. 5 grams protein. So it sounds like skim milk is used. But there IS sugar in there, even if it is partially splenda. A regular tall coffee frappuccino with no whip is: 190 calories. 2.5 grams of fat (1.6 saturated). 38 carbs (32 sugar). 4 graps protein. Whipped cream on a tall drink adds 100 calories, 9 grams of fat (6 saturated), 3 carbs. So a light tall coffee frap WITH whip would be approximately 210 calories, 10.5 grams of fat, 25 carbs (15g grams sugar). The moral of the story: leave out the whipped cream. (everything in moderation, of course, but still....) __________________ And they say back then our universe Was a coal black egg Until the god inside Burst out and from its shattered shell He made what became the world we know ~ Bjork (Cosmogony)
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